MyHealthTabs.com | A Trending Content Hub

5 mattresses that suit every type of sleeper

When it comes to a person’s good health, there are three constant factors that are considered – food habits, active lifestyle, and quality sleep. This article is concerned with that last aspect. Achieving quality sleep begins from knowing how to choose the perfect mattress for your body type. If you are struggling with getting some good sleep, you might want to change your mattress. The various mattresses mentioned below should help you make an informed choice.

Coir foam mattress
This kind of mattress is perfect for people with back pain. It offers sufficient support to the body, and does not hamper the individual’s posture. That said, it’s very important for people with back pain to have a mattress that comfortably takes the weight of their body.

Latex mattress
This type of mattress is a lot softer and comfortable than spring mattresses. Latex mattresses have breathable layers. If you experience night sweats, this mattress should be your ideal choice. This type is definitely cooler than memory foam.

Hypoallergenic mattress
A hypoallergenic mattress is important for people with a sensitive nose. These mattresses prevent allergens, bugs, and microbes from settling onto the surface. Hypoallergenic mattresses also prevent the body oils from being absorbed, keeping the foam hygienic and fresh for recurring use.

Air beds
This type of mattress is ideal for people with different preferences. Air beds allow you to adjust the firmness on each side of the bed. A chamber of air exists in each side of an air bed. This air chamber helps increase or decrease the firmness of the bed. Air beds are beneficial since they cater to each sleeper’s needs. People who sleep on their back may need a slightly firm mattress, whereas people who sleep on their stomach look for a softer layer to sleep on.

Orthopedic mattress
This type of mattress is essential for people with multiple body ache issues. For instance, people with arthritis should opt for an orthopedic mattress as it could help in relieving body ache to an extent.

Popular Reads

You Will Not Believe This Common Condition Is One of the Brain Tumor Symptoms

You know about headaches and seizures, but did you know that this common condition is one of the brain tumor symptoms you ought to watch out for? Brain tumors manifest in symptoms for a couple of reasons. First and foremost, the brain is a very compact organ, and there is little to no space to accommodate the growth of other tissue inside the brain. Secondly, depending on exactly where they are growing inside the brain, these tumors push against and impose pressure on certain parts, and cause varying symptoms. Perhaps, the most common early warning symptom of brain tumors is a headache . Headaches may be severe to start off with, or may have a tendency to worsen early in the morning or after any activity. The second most commonly reported symptom of brain tumors is seizures or fits. Also known as convulsion, motor seizures are characterized by sudden involuntary movements of the muscles in a person’s body. Depending on the area that the tumor is pushing against, you may experience different types of seizures. The most common ones are myoclonic and tonic-clonic or Grand Mal seizures. Less common brain tumor symptoms include changes in sensory perceptions without being unconscious, personality/memory changes, nausea and vomiting and fatigue .

Everything You Need to Know About Haemophilia in Children

Get all your questions pertaining to haemophilia in children answered here. A first aid kit is your best friend as a parent. Children seem to know just how to walk in an unbalanced gait and topple over without any external help. The result is an extraordinary number of bumps and bruises that need more than a mother’s kiss to make better. While bruises and scrapes are a normal part of childhood, haemophilia children need extra care. A bruise or cut would heal and scab over for others, but for haemophilia children, even the smallest cuts are a cause of concern. If you are a parent with haemophilia children or would just like to know more about the condition to help your loved ones handle it better, here are the answer to the most common questions when it comes to haemophilia in children. What is Haemophilia? When you get a cut, there are clotting agents in your blood that act quickly to curb the bleeding. However, for haemophilia children, the disease actively stops blood from clotting properly. The result is an excessive loss of blood, which can be very dangerous to the health of haemophilia children. This genetic disorder tends to affect more boys than girls.

Do You Suffer from These Bladder Control Problems in Women?

Do not just live with urinary incontinence – learn what causes it so you can improve bladder control problems in women. If you think that urinary incontinence is a problem that only older women and men deal with, think again. Bladder control problems in women are common, and they affect women of all age groups. Sometimes, there is a clear starting point for bladder control problems in women. You may have just delivered a baby, and are getting back to your active lifestyle, when you suffer through an “accident”. Owing to how embarrassing bladder control problems in women can be, a lot of women never seek help for this treatable condition. Regardless of age, many across the globe are living with bladder control problems in women, and shrouding the condition in secrecy. However, the truth is that more than 13 million people in the United States have incontinence issues. Bladder control problems in women are twice as likely as men. According to the Agency of Healthcare Research and Quality, 30 percent of young women suffer incontinence. The rates of bladder control problems in women increase with age, with 40 percent of middle-aged women, and 50 percent of older women suffering from urinary incontinence.