MyHealthTabs.com | A Trending Content Hub

5 Useful Tips for Treating Acne

Dealing with acne can be incredibly frustrating as it can severely affect your facial skin’s health. However, acne is a widespread condition and almost everyone at least once in their life has dealt with it. There are many reasons as to why you could be getting acne on your skin. Read on to know more about acne, its causes, how to treat it and put an end to your woes.

What causes acne?
Narrowing down the source is not easy, as many factors cause acne. A few of them are:

The most common cause is an excessive accumulation of oil in your glands, which in turn clogs your pores and causes acne. Sebaceous glands are the powerhouse of oil production. If you haven’t been keeping your face clean, these pores will get clogged, because your glands continue secreting oil.
Stress can cause acne too. When stressed, your hormonal levels get disrupted. This can cause you to have breakouts. Lack of sleep is another common cause of acne.
Some people tend to get acne during or around their menstrual period. This is because there are a lot of hormonal changes during menstruation.
Using too much cosmetics on your skin, especially ones that are greasy, can clog your pores and cause acne. Also, using a product that is not meant for your skin type can lead to acne. People with an oily skin type have to use products that are meant for oily skin. The same goes for individuals who have dry or combination type of skin.
Sometimes, a few medications come with side effects, possibly acne can be one of them. Drugs that contain lithium and androgen especially are known to cause acne. If you happen to take birth control pills regularly, then you might experience acne, as they interfere with your natural hormonal levels.
Eating a lot of junk food and meals comprise oily and greasy recipes can cause you to have acne. All these foods stimulate the production of sebum in your sebaceous glands.
Not exfoliating often will lead to the accumulation of oil and your skin might become a breeding ground for bacteria. Making sure that you exfoliate regularly can help remove dry skin and dead skin cells and pave the way for new skin cells by unclogging your pores.

How to treat acne with help of home remedies?
If you’ve been suffering from acne for a while, then you’ve probably spent a lot of money trying expensive products that swear to work wonders. However, if they haven’t accomplished what they have promised, don’t worry, you can try a few simple home remedies mentioned below.

Apple cider vinegar
ACV is one of the best remedies to treat acne. It can help kill the bacteria on your skin and prevent the onset of acne in the long run. The chemical composition of apple cider vinegar balances the pH level of your skin in a way that makes it hard for bacteria to survive. It also works as an astringent, which means that it can remove and dry up excess oil on your skin and clean your pores.
Lemon juice
Lemon juice is another excellent remedy for treating acne. It works as an exfoliant and removes all the dead skin cells and excess oil that are trapped in your pores. Like apple cider vinegar, lime juice works as an astringent too. Lemon juice also works as a skin whitener, so any blemish that the acne causes can be treated with it. Vitamin C in lemons is highly beneficial for your skin. Just make sure you rinse your face thoroughly after you apply it, as exposure to the sun after this can make your skin sensitive.
Papaya
A lot of face products contain papaya, and there’s a good reason for it. It can help extract all the excess oil and cleanse your pores. It also eliminates the dead skin cells so that your skin looks more lively and supple. Papain, an enzyme found in papayas can soothe the area around the acne and lessen any inflammation.
Exfoliate regularly
When you exfoliate your skin, you remove dead skin cells, unclog pores, and help improve blood circulation. You can use natural ingredients like sugar and honey scrub or baking soda to exfoliate your skin. Do this once or twice a week, and you will see positive results.
Masks
Make your own face masks at home. Whip up a paste of bananas or orange peel. Apply this on your face for about 30 minutes before removing it and wash your face. The nutrients in the mask can help hydrate your skin and keep it soft and glowing.

Acne is a common problem that a lot of people face. Eating right, getting an adequate amount of sleep, and keeping yourself hydrated can help keep your skin healthy. If your acne seems to be getting worse, consult a dermatologist.

Popular Reads

You Will Not Believe This Common Condition Is One of the Brain Tumor Symptoms

You know about headaches and seizures, but did you know that this common condition is one of the brain tumor symptoms you ought to watch out for? Brain tumors manifest in symptoms for a couple of reasons. First and foremost, the brain is a very compact organ, and there is little to no space to accommodate the growth of other tissue inside the brain. Secondly, depending on exactly where they are growing inside the brain, these tumors push against and impose pressure on certain parts, and cause varying symptoms. Perhaps, the most common early warning symptom of brain tumors is a headache . Headaches may be severe to start off with, or may have a tendency to worsen early in the morning or after any activity. The second most commonly reported symptom of brain tumors is seizures or fits. Also known as convulsion, motor seizures are characterized by sudden involuntary movements of the muscles in a person’s body. Depending on the area that the tumor is pushing against, you may experience different types of seizures. The most common ones are myoclonic and tonic-clonic or Grand Mal seizures. Less common brain tumor symptoms include changes in sensory perceptions without being unconscious, personality/memory changes, nausea and vomiting and fatigue .

Everything You Need to Know About Haemophilia in Children

Get all your questions pertaining to haemophilia in children answered here. A first aid kit is your best friend as a parent. Children seem to know just how to walk in an unbalanced gait and topple over without any external help. The result is an extraordinary number of bumps and bruises that need more than a mother’s kiss to make better. While bruises and scrapes are a normal part of childhood, haemophilia children need extra care. A bruise or cut would heal and scab over for others, but for haemophilia children, even the smallest cuts are a cause of concern. If you are a parent with haemophilia children or would just like to know more about the condition to help your loved ones handle it better, here are the answer to the most common questions when it comes to haemophilia in children. What is Haemophilia? When you get a cut, there are clotting agents in your blood that act quickly to curb the bleeding. However, for haemophilia children, the disease actively stops blood from clotting properly. The result is an excessive loss of blood, which can be very dangerous to the health of haemophilia children. This genetic disorder tends to affect more boys than girls.

Do You Suffer from These Bladder Control Problems in Women?

Do not just live with urinary incontinence – learn what causes it so you can improve bladder control problems in women. If you think that urinary incontinence is a problem that only older women and men deal with, think again. Bladder control problems in women are common, and they affect women of all age groups. Sometimes, there is a clear starting point for bladder control problems in women. You may have just delivered a baby, and are getting back to your active lifestyle, when you suffer through an “accident”. Owing to how embarrassing bladder control problems in women can be, a lot of women never seek help for this treatable condition. Regardless of age, many across the globe are living with bladder control problems in women, and shrouding the condition in secrecy. However, the truth is that more than 13 million people in the United States have incontinence issues. Bladder control problems in women are twice as likely as men. According to the Agency of Healthcare Research and Quality, 30 percent of young women suffer incontinence. The rates of bladder control problems in women increase with age, with 40 percent of middle-aged women, and 50 percent of older women suffering from urinary incontinence.