Home : Diets meal plans
Special varieties of meal kit services to try
Diets & Meal Plans

Special varieties of meal kit services to try

Meal kit services have something for every taste palette, with options for vegans, pasta junkies, and gourmet lovers. Although many services cater to a mix of categories, we found a few that stand out because they tend to certain niches. If you’re looking for a meal kit service that fits specific food preferences, whether refined, earthy, or vegan, take a look at these delicious choices. Sakara Life for luxurious vegan meals Sakara Life offers fresh and refreshing plant-based food on their weekly menus. When you subscribe to the service, you’ll receive premium-quality meals inspired by different cultures around the world. The luxury element comes from the careful selection of flavorful ingredients and extraordinary fruits and veggies. Think of the meals from Sakara Life as the food you would normally be served at a lavish wellness retreat. Some of their meals include watermelon-rose salad, Phuket bowl with Thai sticky rice, and matcha udon bowl. Eattiamo for Italian cuisine All pesto, lasagna, and Focaccia lovers assemble because Eattiamo is the go-to meal kit service for some fine Italian cuisine. The subscription model allows you to enjoy six or seven different meals from different regions every month, from Tuscany to Naples to Sicily.
Best meal kit services for seniors
Diets & Meal Plans

Best meal kit services for seniors

Meals kits for seniors have slowly seen an increase in demand, thanks to the convenience they provide to the elderly. Many seniors live independently, and cooking a meal for oneself becomes more of a chore with age. Therefore, some popular meal kit services provide them with daily nutrition at an affordable price. Here are a few notable examples. Snap Kitchen Snap Kitchen works with nutritionists to design a complete, balanced meal for its customers. These meals are prepared in advance and delivered to the user’s doorstep; all one has to do is heat the food whenever they want to consume it. The brand offers breakfast, lunch, and dinner options, along with some additional ingredients on request. As far as the cost goes, Snap Kitchen provides 12 meals a week for around $11/meal. One can also opt for a six-meal plan, which costs approximately $13/meal. Freshly This is another meal kit service that delivers fully cooked meals to the customer’s doorstep. Freshly’s meals are cooked by professional chefs, which ensures quality during preparation. In addition, they use minimum sugar and ingredients that are less processed, making it healthy for seniors. Freshly has different meals plans to choose from: Four meals per week cost $11.49/meal Six meals cost $9.49/meal Eight meals cost  $9.29/meal Ten meals cost $8.99/meal 12 meals cost $8.49/meal Magic Kitchen Magic Kitchen offers not only meal plans but also an à la carte menu for those interested.

Trending Articles

You Will Not Believe This Common Condition Is One of the Brain Tumor Symptoms
Big C

You Will Not Believe This Common Condition Is One of the Brain Tumor Symptoms

You know about headaches and seizures, but did you know that this common condition is one of the brain tumor symptoms you ought to watch out for? Brain tumors manifest in symptoms for a couple of reasons. First and foremost, the brain is a very compact organ, and there is little to no space to accommodate the growth of other tissue inside the brain. Secondly, depending on exactly where they are growing inside the brain, these tumors push against and impose pressure on certain parts, and cause varying symptoms. Perhaps, the most common early warning symptom of brain tumors is a headache . Headaches may be severe to start off with, or may have a tendency to worsen early in the morning or after any activity. The second most commonly reported symptom of brain tumors is seizures or fits. Also known as convulsion, motor seizures are characterized by sudden involuntary movements of the muscles in a person’s body. Depending on the area that the tumor is pushing against, you may experience different types of seizures. The most common ones are myoclonic and tonic-clonic or Grand Mal seizures. Less common brain tumor symptoms include changes in sensory perceptions without being unconscious, personality/memory changes, nausea and vomiting and fatigue .
Everything You Need to Know About Haemophilia in Children
Symptoms

Everything You Need to Know About Haemophilia in Children

Get all your questions pertaining to haemophilia in children answered here. A first aid kit is your best friend as a parent. Children seem to know just how to walk in an unbalanced gait and topple over without any external help. The result is an extraordinary number of bumps and bruises that need more than a mother’s kiss to make better. While bruises and scrapes are a normal part of childhood, haemophilia children need extra care. A bruise or cut would heal and scab over for others, but for haemophilia children, even the smallest cuts are a cause of concern. If you are a parent with haemophilia children or would just like to know more about the condition to help your loved ones handle it better, here are the answer to the most common questions when it comes to haemophilia in children. What is Haemophilia? When you get a cut, there are clotting agents in your blood that act quickly to curb the bleeding. However, for haemophilia children, the disease actively stops blood from clotting properly. The result is an excessive loss of blood, which can be very dangerous to the health of haemophilia children. This genetic disorder tends to affect more boys than girls.
Do You Suffer from These Bladder Control Problems in Women?
Symptoms

Do You Suffer from These Bladder Control Problems in Women?

Do not just live with urinary incontinence – learn what causes it so you can improve bladder control problems in women. If you think that urinary incontinence is a problem that only older women and men deal with, think again. Bladder control problems in women are common, and they affect women of all age groups. Sometimes, there is a clear starting point for bladder control problems in women. You may have just delivered a baby, and are getting back to your active lifestyle, when you suffer through an “accident”. Owing to how embarrassing bladder control problems in women can be, a lot of women never seek help for this treatable condition. Regardless of age, many across the globe are living with bladder control problems in women, and shrouding the condition in secrecy. However, the truth is that more than 13 million people in the United States have incontinence issues. Bladder control problems in women are twice as likely as men. According to the Agency of Healthcare Research and Quality, 30 percent of young women suffer incontinence. The rates of bladder control problems in women increase with age, with 40 percent of middle-aged women, and 50 percent of older women suffering from urinary incontinence.
You Probably Didn’t Know That Melanoma Symptoms Can Appear Inside This Delicate Body Part
Big C

You Probably Didn’t Know That Melanoma Symptoms Can Appear Inside This Delicate Body Part

Melanoma is a type of skin cancer that generally appears on the surface of your skin. But not always. Known as the most dangerous form of skin cancer, melanomas are responsible for the deaths of more than 10,000 people per year in the United States alone. Caused mainly due to exposure to occasional yet intense UV rays, melanoma symptoms are more likely to appear in people who are genetically predisposed to getting this condition. When it comes to skin cancers like melanomas, the common idea that the masses go by is that it is a “skin” cancer, and therefore can only appear on patches of skin that are directly exposed to the sun. However, this is not true when it comes to melanoma symptoms! In general, when skin cells suffer unrepaired DNA damage that triggers genetic mutations, the affected skin cells become cancerous, start to multiply at an exponential pace, and result in the development of malignant cancers. Melanoma symptoms are generally seen in the form of moles. The cancer develops in the melanocytes that are located in the basal epidermal layer of the skin. Where You Might See Melanoma Symptoms According to cancer research, the most common area for men to develop melanoma symptoms is the back/trunk area.

Top Reads

Popular Reads

What You Need to Know about the Medications Used to Treat Bone Cancer Symptoms

What You Need to Know about the Medications Used to Treat Bone Cancer Symptoms

Bone cancer symptoms can be painful. Here are some of the medications your doctor may use to treat the disease and minimize its symptoms, and the side effects that these drugs may cause. Bone cancer is the type of cancer that creates malignant tumors which can damage the normal bone tissue in your body. It is a rare form of cancer and accounts for less than one percent of all cancer cases. The usual and not-so-common bone cancer symptoms include pain in the bones, inflammation and tenderness in and near the affected area, numbness and tingling, problems in movement, weaker bones that are susceptible to fractures, fatigue, unusual weight loss, and fever. If you have been experiencing any of these bone cancer symptoms, report it to the doctor at the earliest. These symptoms may also occur due to some other health condition and most people tend to mistake them for some less-serious problem, but getting it checked at the earliest is vital. There are treatment options available for bone cancer, and your doctor may recommend one depending on the specific type of cancer you have, the stage of your bone cancer, and other health issues that you may have. To treat the various bone cancer symptoms, the doctor may suggest some oral medicines.
Do You Have Any of These Cervical Cancer Symptoms?

Do You Have Any of These Cervical Cancer Symptoms?

The changes in your body that you have been ignoring may actually be cervical cancer symptoms. Here’s what you need to know. Cervical cancer is the type of cancer that affects the cells of the cervix in a woman—cervix is the narrow lower part of your uterus and is connected to the vagina. The cause of this form of cancer is the human papillomavirus (HPV), a sexually-transmitted infection that is quite common. When you are exposed to this virus strain, your immune system usually stops the virus from causing any harm. But in some women, this virus survives in their bodies for several years and adds to the process of causing cells on the surface of the cervix to turn cancerous. It is possible that a woman experiencing certain cervical cancer symptoms has been brushing it aside as some minor bodily change. This delay can lead to worsening of the symptoms, so visit a doctor at the earliest if you notice any of the following cervical cancer symptoms occurring in your body. Unusual vaginal bleeding Many women experience irregularities in the menstrual cycles, in addition to some harmless cases of bleeding between the regular cycles. However, it can also be one of the cervical cancer symptoms, so it is always safer to consult your doctor to determine the exact cause.
Everything You Need to Know About Flu Shots for Children

Everything You Need to Know About Flu Shots for Children

Flu is an illness that is not very easily detected among children as its symptoms are often confused with a cold. However, flu tends to develop faster and get more intense than a simple cold. Here’s everything you need to know about getting flu shots for children. Influenza (flu) is an infection that is caused by a virus called influenza. It is said that there is a specific time of the year that children are more susceptible to the infection. Pandemic is an instance where people across the globe and of all ages are infected by influenza, and fall sick for a couple of months. Pandemics are witnessed on very rare occasions. In general, children in the age group of 6 months – 5 years of age are at a higher risk of catching the flu. Many children get infected by the seasonal influenza that in certain rare cases may result in death. Influenza manifests in symptoms such as sudden cold and dry cough, fever, muscle pain, loss of appetite, fatigue, chills and shakes and sore throat. The impact of influenza worsens the health of the child over a span of 2-3 days itself. Influenza virus is generally found in the throat and nose.