People who have already suffered from chickenpox have the Varicella zoster virus in their body. These people are immune to chickenpox and won’t contract it if attacked by the varicella virus once again. In such cases, they are affected by the virus in a milder way, and they develop shingles. Studies have found that nearly one million people across the world contract shingles every year. The ailment itself can be cured with proper treatment, but many people above the age of 60 often experience pain even after the virus has run its course. This nerve pain caused by shingles can sometimes stay for the rest of their lives. Postherpetic Neuralgia The medical term for shingles-related nerve pain is Postherpetic Neuralgia (PHN). This is a condition that can potentially cause damage to your nerves. However, not everyone who is affected by shingles will develop PHN. Shingle is a viral infection that leads to a number of eruptions and skin rashes that appear in the form of a band, on various parts of the body. It can be very painful and unsettling. In case the band appears on a part of the skin that is often left exposed, it can be quite difficult for the patient to lead a normal social life.

The hip is closely attached to the lower back by nerve referral. Normally the pain occurs at the lower back arises from the muscles that connect the back to the hip, or from the ligaments that connect the back and the pelvis. The pain may also arise from the act of impinging the nerve from the lumbar spine. Causes of lower back and hip pain When the gluteal muscle becomes stiff and overactive, it results in excess strain on the lower back. A person, who has to sit and work for a long period of time, tightens the muscles at the lower back. This is due to poor sitting posture and not stretching the body for a long time. If there is an injury on the gluteal muscle at any point of time, it may also result in such lower back pains. If the injury is not treated properly at that time, the injury may later tighten the muscle and can give hardship to the body. Sometimes the hold of the ligaments around the buttocks and pelvis may give the same kind of lower back pains. This area is also referred as sacroiliac joint. Due to the link of the lower back to the hip, such pain is felt at the hip.

Have you spent one too many days with a runny nose? If nasal congestion has been putting you down, read on. Nasal congestion is caused by the inflammation of the nasal membranes. The blood vessels that supply blood to the nasal membranes get inflamed, which causes the lining to swell. In most cases, nasal congestion is accompanied by nasal discharge, commonly called ‘a runny nose’. Nasal congestion could be a minor inconvenience to some people, but in rare cases, it can be life-threatening. Nasal congestion interferes with breathing, speaking, and sleeping. Nasal congestion during sleep can manifest itself in the form of sleep apnea, snoring, or the individual might experience difficulty in sleeping. This is especially hard on children who would find it hard to concentrate in school in the next few days. Adults could also suffer from performance deficits in their work. Nasal congestion can also interfere with hearing. Apart from the difficulty breathing, nasal congestion can cause headaches, pain in the face, sinusitis, and generalized discomfort. Nasal congestion can occur due to a variety of causes, ranging from the common cold to severe gastric reflux. Severe nasal congestion relief involves the use of over-the-counter or prescription medication. Some cases also benefit from home remedies.

Shingles refer to a painful skin rash caused by the virus varicella zoster. It is also known as herpes zoster. This is most common in older people who do not have strong immune systems due to injury, stress, medicines, etc. It is a rare phenomenon for anybody to get shingles multiple times since most people get it only once. Shingles last from two to six weeks. It is true that there is no cure for shingles but it can be treated, and prompt treatment can speed up the healing process as well as reduce the risk of complications. Some of the medications to treat shingles include: Valacyclovir (Valtrex) Acyclovir (Zovirax) Famciclovir (Famvir) Since shingles accompany pain, the doctor may also suggest you the following: Anticonvulsants like gabapentin (Neurontin) Capsaicin cream Numbing agents, like lidocaine- delivered through a cream, gel, skin patch, spray Tricyclic antidepressants, like amitriptyline Injection that includes corticosteroids as well as local anesthetics Medications containing narcotics, like codeine Home Remedies and Lifestyle There are several home remedies and lifestyle changes to consider to get relief from shingles. Healing Baths Clean the blisters every day to avoid the possibility of spreading the contagion. Take a cool shower to soothe the skin.

A runny nose also called rhinorrhea is the condition of your nostrils keeping on discharging a fluid type substance. The main reason behind a runny nose is inflammation and congestion in the nasal passage and sinuses linings. Viral infection causes this condition and it is also popularly called cold. Other reasons that result in the swelling are a sinus infection, flu or allergy. The mucus production becomes persistent in your nose membranes clean up this mucus for fighting infections. At certain occasions, the mucus production immediately increases as a part of clearing away allergens and viruses. Learn about the best runny nose remedy options. Steam inhalation It is a very popular and effective remedy for the runny and stuffy nose. As the steam is inhaled, the mucus becomes loosened up, and your nose can be blown off to clear the mucus and congestion. Some people use the steam from plain hot water, but herbal steam is the most effective choice. Herbal steam can be made by adding herbs and essential oils like ginger, thymol, pine oil, mint, eucalyptus, ginger, and camphor. You can do steam inhalation with the help of hot water and towel. The bowl should be filled halfway using hot water, and your face needs to be tilted in the downward direction towards the bowl.

The exact causes of irritable bowel syndrome (IBS) have not yet been identified completely. That is why the treatment primarily focuses on the relief of symptoms and helps the patient live as normally as possible. In a majority of the cases, controlling the mild symptoms of irritable bowel syndrome is not a big issue, and the patient can lead a normal life by learning how to manage stress and introducing the necessary changes in their lifestyle and diet. Patients must avoid foods that aggravate the symptoms and it is always advisable to do some exercise to find relief. Fluid consumption should be increased and enough sleep must also be ensured as well. Medication for IBS is not needed if your symptoms are moderate and lifestyle changes can bring results. If the symptoms are severe, medication for IBS become inevitable. Learn about dietary changes Stop consuming high-gas foods. If you are suffering from serious bloating or experiencing frequent gas related discomforts, your doctor recommends eliminating stuff like certain vegetables such as cauliflower, broccoli, cabbage, raw fruits and carbonated beverages. Stop eating gluten Research studies suggest that some patients suffering from IBS show improvements in diarrhea symptoms when they stop consuming gluten like rye, barley, and wheat.

Stomach gas is not an unknown thing for most people. It can invite pain and discomfort and, sometimes, can put you in a very embarrassing situation. Bloating is a typical protestation, affecting a large number of grown-ups. Stomach bloating can interfere with a person’s ability to work and engaged in recreational programs. You become vulnerable to abdominal bloating when your abdomen gets filled with gas or air. This condition makes the abdominal area appear bigger than normal. A tight feeling in the abdomen can be associated with this condition, and you may find it pretty hard to touch. One of the common symptoms is the abdominal pain, and it is caused by gas originating between the pelvis and chest. What are the best excessive gas and bloating remedy options available? Use ginger tea If you feel some uneasiness and heartburn with the stomach bloating, ginger is an excellent option. Ginger contains two chemicals called gingerols and shogaols, and they loosen up the intestinal tract in a fast manner. Ginger is also capable of preventing any aggravation, and the root works as a carminative to stop the overabundance gas. You must take one crisp gingerroot, honey, lemon juice and hot water.

An abscessed tooth can be described as an infection of a tooth root or between a gum and tooth. Bacteria is the one that causes this problem, and they enter the tooth through a dental cavity or crack. The bacteria get spread even into the tip of the root. This condition results in the formation of pus and the patient experiences inflammation and pain as well. Severe tooth decay is the most common condition that leads to abscessed tooth and gum disease is also a major contributor. Other risk factors are sticky foods, excess consumption of carbohydrates, diets high in sugar and poor dental hygiene. Here are some of the best abscess tooth home remedy options: Oil pulling Oil pulling is a very ancient Ayurvedic practice, and it can be utilized to address the problem of an abscessed tooth. This practice is extremely effective in lowering the bacterial growth in the mouth. Toxins can be drawn from the mouth as well as from body easily, and this situation leads to better oral health. You can place one tablespoon of extra-virgin coconut oil in the mouth, and the oil should be swished for 15 minutes. Extreme care should be given not to swallow it.