MyHealthTabs.com | A Trending Content Hub

Endometrial cancer – 3 foods to avoid

Endometrial carcinoma is a type of cancer, specifically uterine cancer. It is one of the most common type of invasive cancer that develops in the female reproductive system. The condition is said to be more common among post-menopausal individuals. Estrogen imbalance, PCOS, and obesity, are some of the factors that can increase the risk of developing this condition. Besides, there are certain foods that can contribute as risk factors for endometrial carcinoma.

Dairy
Dairy has been increasingly losing its credibility as a healthy food group. It does not have a clear stand when it comes to dairy and its association with cancer. However, for patients with endometrial carcinoma, it is advised to stay off or at least try to avoid dairy as a regular food group. It is the same for various other types of cancer. The lack of evidence holds doctors and other care professionals from declaring dairy as a complete no-no for cancer patients. However, from the available data, it can be concluded that regular intake of dairy products does increase the chances of developing endometrial cancer because of the high saturated fat content, and the food group’s ability to impact the level of estrogen in the body.

Trans and saturated fats
Hydrogenated oils are commonly used in the food industry. They are mainly employed to increase the shelf life of packaged and processed foods. However, the increased intake of trans fats in combination with saturated fats on the regular significantly increases an individual’s chances of developing conditions like endometrial carcinoma. This means it is advisable for at-risk patients or patients with a diagnosis to try and eliminate foods high in saturated fat content from their menu.

Processed meat
Processed meat is one of the most common sources of unhealthy fats, excessive salt, and other combination of chemicals that can negatively affect the body. Deli meats like pastrami, salami, pepperoni, hot dogs, and more add to the high amount of unhealthy fats being consumed. The high sodium nitrate content of these foods does not help either. It is therefore advisable to switch to uncured meats for a better nutrient profile and healthy lifestyle.

Popular Reads

You Will Not Believe This Common Condition Is One of the Brain Tumor Symptoms

You know about headaches and seizures, but did you know that this common condition is one of the brain tumor symptoms you ought to watch out for? Brain tumors manifest in symptoms for a couple of reasons. First and foremost, the brain is a very compact organ, and there is little to no space to accommodate the growth of other tissue inside the brain. Secondly, depending on exactly where they are growing inside the brain, these tumors push against and impose pressure on certain parts, and cause varying symptoms. Perhaps, the most common early warning symptom of brain tumors is a headache . Headaches may be severe to start off with, or may have a tendency to worsen early in the morning or after any activity. The second most commonly reported symptom of brain tumors is seizures or fits. Also known as convulsion, motor seizures are characterized by sudden involuntary movements of the muscles in a person’s body. Depending on the area that the tumor is pushing against, you may experience different types of seizures. The most common ones are myoclonic and tonic-clonic or Grand Mal seizures. Less common brain tumor symptoms include changes in sensory perceptions without being unconscious, personality/memory changes, nausea and vomiting and fatigue .

Everything You Need to Know About Haemophilia in Children

Get all your questions pertaining to haemophilia in children answered here. A first aid kit is your best friend as a parent. Children seem to know just how to walk in an unbalanced gait and topple over without any external help. The result is an extraordinary number of bumps and bruises that need more than a mother’s kiss to make better. While bruises and scrapes are a normal part of childhood, haemophilia children need extra care. A bruise or cut would heal and scab over for others, but for haemophilia children, even the smallest cuts are a cause of concern. If you are a parent with haemophilia children or would just like to know more about the condition to help your loved ones handle it better, here are the answer to the most common questions when it comes to haemophilia in children. What is Haemophilia? When you get a cut, there are clotting agents in your blood that act quickly to curb the bleeding. However, for haemophilia children, the disease actively stops blood from clotting properly. The result is an excessive loss of blood, which can be very dangerous to the health of haemophilia children. This genetic disorder tends to affect more boys than girls.

Do You Suffer from These Bladder Control Problems in Women?

Do not just live with urinary incontinence – learn what causes it so you can improve bladder control problems in women. If you think that urinary incontinence is a problem that only older women and men deal with, think again. Bladder control problems in women are common, and they affect women of all age groups. Sometimes, there is a clear starting point for bladder control problems in women. You may have just delivered a baby, and are getting back to your active lifestyle, when you suffer through an “accident”. Owing to how embarrassing bladder control problems in women can be, a lot of women never seek help for this treatable condition. Regardless of age, many across the globe are living with bladder control problems in women, and shrouding the condition in secrecy. However, the truth is that more than 13 million people in the United States have incontinence issues. Bladder control problems in women are twice as likely as men. According to the Agency of Healthcare Research and Quality, 30 percent of young women suffer incontinence. The rates of bladder control problems in women increase with age, with 40 percent of middle-aged women, and 50 percent of older women suffering from urinary incontinence.