MyHealthTabs.com | A Trending Content Hub

8 Effective ED Treatments One Can Try

Erectile dysfunction, also called impotence, is the last thing that any man would like to experience in their lifetime. It not just hampers a man’s sexual life, it also has an adverse effect on his social and mental wellbeing. Studies have indicated that erectile dysfunction is one of the common sexual problems experienced by men in the United States and every year around thirty million people seek treatment for the improving the condition. Erectile dysfunction often affects the self-esteem of men in an adverse way and many hesitate to express their problems. If you too experience similar conditions, it will be better for you to get treatment instead of confining yourself. The following are some of the most effective ED treatments.

Rhodiola Rosea – Studies have proven the fact that consuming 200gm of Rhodiola Rosea daily for three months can bring back the lost charm of your sexual life. Consuming this herb as per instruction will not just help you get back the erection, it will also help you retain the erection for a significant period of time. This is one of the most effective ED treatments.

Panax ginseng – Also known as the red ginseng, this is a popular choice among men not only in the United States but also all across the globe. Popularly known as the natural Viagra, it has time and again proven itself as the best choice for treating erectile problems. The high anti-inflammatory property of the herb helps in getting an erection by improving the flow of blood throughout the body, including the penis. Not just that, it also gives a boost to the lung function. Thus, you can improve your overall health along with your sexual health, thereby making it one of the most effective ED treatments.

Surgical treatment for erectile dysfunction – Medications are available for the treatment of erectile dysfunction. Yet, there is no need to get disappointed if the oral pills or the injections fail to give you the expected results. You can always opt for an erectile dysfunction surgery under a reputed practitioner. Many men have received a happy marital life after getting their impotency problems surgically corrected. This proves to be one of the most effective ED treatments.

L-arginine – Known to be rich in nitric oxide, L-arginine has helped many men in the United States to get the desired improvement. Research conducted in different states support the fact that taking 5gms of L-arginine on a regular basis can help in improving the erectile function. If taken for a period of three months, it can offer a complete cure to the condition. Though it is available over-the-counter, it is recommended to get the advice of a health expert before opting for this as it is one of the most effective ED treatments.

Acupuncture – Time and again, studies have proven the fact that acupuncture can help in increasing the blood flow to the penis, which in turn can help in getting the desired erection. Yet, your acupuncture should be done by a licensed professional and not by any layman. Also note, attending acupuncture sessions regularly does not guarantee you a cure. For the best results, you need to follow the advice of the practitioners as well.

Lifestyle changes – Hectic lifestyle combined with irregular sleeping habits and unhealthy eating habits are often found to be a major cause of impotence in men. Therefore, to cope up with the problem, you need to get a healthy routine for yourself. You need to select a regular work hour and rest on time. Apart from that, you also need to avoid junk foods and fast foods. To satisfy your hunger, you need to opt for fruits, nuts, and vegetables. Making some changes in the lifestyle contribute to being among the most effective ED treatments.

Party less and avoid alcohol – The modern culture of working hard and partying harder may sound good but is actually quite detrimental to the health. Go to parties occasionally and make sure to avoid alcohol completely. Alcoholic drinks on a regular basis can have an adverse effect on your health, so cut down your alcohol consumption. Not only alcohol but also smoking has an equally negative impact on your health, which in turn affects your sexual life.

Workout daily – Practicing some exercises and walking for around 20 minutes is necessary for a healthy sexual life. If you have the habit of skipping workout sessions and sleeping till late in the morning, it is high time to get your fitness gear on. Apart from gym and exercise, you can also rely on yoga. There are several yoga therapies, which are actually meant to deal with the impotency in men.

Erectile dysfunction does not always need medical attention. There are several instances in which men have been able to cure their problems just by bringing some positive changes in their lifestyle as well as eating habits. To improve their sexual life, many have also relied on different over-the-counter medicines, herbs, or natural remedies. Penis pumps are also opted by many men in the country. However, if that does not serve the purpose and the impotency continues for more than a month, it is recommended for you to consult a doctor.

Popular Reads

You Will Not Believe This Common Condition Is One of the Brain Tumor Symptoms

You know about headaches and seizures, but did you know that this common condition is one of the brain tumor symptoms you ought to watch out for? Brain tumors manifest in symptoms for a couple of reasons. First and foremost, the brain is a very compact organ, and there is little to no space to accommodate the growth of other tissue inside the brain. Secondly, depending on exactly where they are growing inside the brain, these tumors push against and impose pressure on certain parts, and cause varying symptoms. Perhaps, the most common early warning symptom of brain tumors is a headache . Headaches may be severe to start off with, or may have a tendency to worsen early in the morning or after any activity. The second most commonly reported symptom of brain tumors is seizures or fits. Also known as convulsion, motor seizures are characterized by sudden involuntary movements of the muscles in a person’s body. Depending on the area that the tumor is pushing against, you may experience different types of seizures. The most common ones are myoclonic and tonic-clonic or Grand Mal seizures. Less common brain tumor symptoms include changes in sensory perceptions without being unconscious, personality/memory changes, nausea and vomiting and fatigue .

Everything You Need to Know About Haemophilia in Children

Get all your questions pertaining to haemophilia in children answered here. A first aid kit is your best friend as a parent. Children seem to know just how to walk in an unbalanced gait and topple over without any external help. The result is an extraordinary number of bumps and bruises that need more than a mother’s kiss to make better. While bruises and scrapes are a normal part of childhood, haemophilia children need extra care. A bruise or cut would heal and scab over for others, but for haemophilia children, even the smallest cuts are a cause of concern. If you are a parent with haemophilia children or would just like to know more about the condition to help your loved ones handle it better, here are the answer to the most common questions when it comes to haemophilia in children. What is Haemophilia? When you get a cut, there are clotting agents in your blood that act quickly to curb the bleeding. However, for haemophilia children, the disease actively stops blood from clotting properly. The result is an excessive loss of blood, which can be very dangerous to the health of haemophilia children. This genetic disorder tends to affect more boys than girls.

Do You Suffer from These Bladder Control Problems in Women?

Do not just live with urinary incontinence – learn what causes it so you can improve bladder control problems in women. If you think that urinary incontinence is a problem that only older women and men deal with, think again. Bladder control problems in women are common, and they affect women of all age groups. Sometimes, there is a clear starting point for bladder control problems in women. You may have just delivered a baby, and are getting back to your active lifestyle, when you suffer through an “accident”. Owing to how embarrassing bladder control problems in women can be, a lot of women never seek help for this treatable condition. Regardless of age, many across the globe are living with bladder control problems in women, and shrouding the condition in secrecy. However, the truth is that more than 13 million people in the United States have incontinence issues. Bladder control problems in women are twice as likely as men. According to the Agency of Healthcare Research and Quality, 30 percent of young women suffer incontinence. The rates of bladder control problems in women increase with age, with 40 percent of middle-aged women, and 50 percent of older women suffering from urinary incontinence.