Hair loss is something that is experienced by almost everyone at some point in time. Hair loss occurs due to a multitude of causes such as heredity, changes in hormone levels, medical conditions, aging, food habits, and weather conditions. The hair is considered as a valuable asset by many. Good hair enhances one’s appearance. Hence, everyone wants to stop hair thinning as early as possible. If you’re experiencing excessive hair fall, it could be due to too much of physical or mental stress. It may also be due to factors like pollution, using wrong hair care products, or following an improper hair care routine. Hair thinning is often reversible. There are many ways to improve the volume and health of your hair. If you’re asking yourself ‘How to get thicker hair?’, here are a few tips for you to boost your hair health. Olive oil Olive oil can work wonders for your hair. Olive oil not only helps in increasing hair thickness but also helps soften your hair. Massaging your hair with olive oil regularly helps to strengthen your tresses. Heat olive oil till it is warm. Massage your hair and scalp thoroughly with the oil for around five minutes.

A reflex caused by stimulation of lining of throat, nose, voice box, lungs, and other respiratory parts, cough is a normal defense mechanism of the body to try and eliminate the effect caused by the allergen. Coughs can be annoying and disruptive and can have underlying causes. One of them could be allergies. If you have been coughing for a week, the causes might be more than cold and flu. If it has become chronic, it is advisable that you visit a doctor. When suffering from allergy cough symptoms, the underlying cough symptoms are same as other cough-related infectious illness. Irrespective of the symptoms, which could be due to allergy or due to some other medical condition, cough begins when the nerve endings in the airways detect some disturbance. The disturbance then relays those signals to the brain to make it aware that something is wrong with the respiratory system. Once the brain detects and processes the signal, it sends a chemical signal back to the throat and initiates a cough. Read on to know more about the allergy cough symptoms. When suffering from allergy cough symptoms, you will experience some difference in the timing of the symptoms when compared to that of a cough due to cold and flu.

When one or more disc of cartilage present between the intermediate bones of the spine protrudes beyond a certain limit, it is referred to as bulging disc. This condition usually affects the lower back known as the lumbar region. They also happen to occur in the middle region of the spine called as thoracic and neck (cervical) region. The person, in this case, might have to undergo bulging disc treatment. Made up of cartilage, these discs provide flexibility and allow maximum shock absorption against the daily rigors that our body goes through – Walking, bending, lifting and even sitting puts stress on your spine. The stress increases if we overdo any of these physical activities. Although the symptoms of bulging discs are symptom-free initially, the seriousness of the symptom might increase, if the nerve roots in the spinal canal start experiencing the pressure exerted by the bulging disc. This results in pain and inflammation in the particular part of the body whose spinal nerve is getting affected due to the bulge. Bulging disc is a byproduct of an aging spine as it becomes drier and weaker with age. The symptoms of bulging disc depend on the location of the inflamed nerve.

Pneumonia is the infection of the lungs, which can be caused by bacteria, viruses or even fungi. People suffering from pneumonia might experience heavy coughing, fever, and experience hard time breathing. It makes it difficult to transfer oxygen to the blood. Pneumonia is a condition that causes inflammation in the air sacs of the lungs, called the alveoli. In this condition, the alveoli of the lungs get filled with mucus or pus, which makes it very difficult to breathe. Before we head to find out the signs and symptoms of pneumonia, let us look at the causes of the same in brief. It usually starts when one begins to breathe in germs into the lungs. The onset of the disease usually begins after the person suffers from cold or flu. Cold and flu make it hard for the lungs to fight back, resulting in infections. Hence it becomes easier to get affected from the signs of pneumonia. Suffering from chronic conditions like heart disease, asthma, cancer or even diabetes can also lead to pneumonia. Signs and symptoms of pneumonia Signs of pneumonia can be mild to life-threatening. It depends on the severity of the infection. The most common symptoms of pneumonia include:

The prostate is a small organ that wraps around the urethra in males. Prostate problems are fairly common in men, especially when they get older. The most common prostate issue in men is a prostate enlargement. This is called benign prostate enlargement or benign prostatic hyperplasia. The primary function of the prostate is to add fluid to semen to help in the mobility of sperm. Although the gland starts out small, as men get older there can be an increase in the number of cells in the gland which causes the prostate enlargement. This enlargement is often non-cancerous which is why it is said to be benign. Benign prostatic hyperplasia is not a life-threatening condition and can be managed efficiently. Lifestyle changes, medications, and herbal treatments for prostate enlargement are all useful in controlling this condition. Symptoms Of Prostate Enlargement The prostate gland is located behind the urethra just below the bladder. Any enlargement of the prostate will constrict the urethra. This will manifest as urinary symptoms. Common symptoms of prostate enlargement are: Frequent urge to urinate Difficulty initiating urination Incomplete voiding of the bladder Weak flow of urine Urinary incontinence (involuntary leakage of urine) Intermittency of urine flow (starting and stopping of the urine flow) Benign prostate enlargement is a progressive condition and will worsen over time.

Probiotics are an important source of microbial flora. This is a known fact which increases the importance of probiotics in our life. Probiotics are the major source of “good” bacteria and yeast; these are very important for our digestive system and urinary tracts. This importance of having probiotics in our body can be compared to the process of growing a lush green carpet of grass to avoid the growth of other hazardous weeds in your lawn. Probiotics can be consumed through food items and can also be taken in the form of probiotic supplements. Here is a list of the top probiotics supplements available in the market classified according to the functions they must play for your gut and the type of bacteria provided to effectively treat your condition. Best probiotic for general digestive health Island’s Miracle Ultra-30 Probiotics: This probiotic has a total of 18 different strains that help in improving general digestive health. Each capsule has about 30 billion colony forming units (CFU). The instructions on the box recommend you to take 2 tabs per day to achieve the best results. These tabs are gluten as well as dairy-free in nature, making them even more desirable. This also makes them work best for a sensitive stomach.

According to a study conducted by the International Society of Aesthetic Plastic Surgery (ISAPS), nearly 15,414 penis enlargement surgeries are done globally. It has been observed that the demand for penis enlargement techniques has increased since 2011. Although the reason for this is not clear, it seems that penis enlargement surgery is one of the most popular choices when it comes to aesthetic surgeries for men. The desire to enhance or tweak a part of the body is quite an intrinsic part of human behavior. It is not uncommon for people to want to physically change their bodies to fit into the popularly accepted norm of perfection. Driven by this want and demand, medical science has come up with techniques such as creams, oils, capsules, and surgeries to enhance any body part including the penis. The motivation behind undergoing any penis enlargement technique has been an expected enhancement in sexual performance. However, there might be rare cases, when the need for penis enlargement is more than cosmetic. In either case, the results of penis enlargement techniques differ depending on the health condition and other factors. Although it is quite debatable whether penis enlargement techniques really give the results they promise, there are a few enhancement techniques that have been known to be quite popular.

Sleep is essential for the body to maintain good health; sleep affects not only physical health but also mental health. Getting adequate sleep can help to keep health complications such as obesity, diabetes, heart diseases, etc., at bay. Proper sleep also ensures a good appetite, lesser stress, clearer thinking, healthy weight control, better mood, good sex life, and immunity from diseases. Despite the obvious health benefits of good sleep, many people are suffering from unhealthy sleeping habits. According to the Centers for Disease Control and Prevention (CDC), sleeping disorders have become “a public health epidemic.” In 2009, the CDC conducted a study among 74,571 adults in 12 states across the country. The study found that nearly 35.3% of the respondents had less than 7 hours of sleep every day. About 48.0% complained of snoring, 37.9% unintentionally fell asleep during the day at least once in the month preceding the study, and 4.7% of the respondents reported incidents of nodding off while driving at least once in the month preceding the study. Although this CDC study is not recent, the statistics are still relevant. One of the reasons for this is a skewed work–life balance. Also, due to an increased usage of personal devices such as smartphones, tablets, and laptops, the percentage of people with sleeping problems is on the rise.